de 5 simple efterårstrends, jeg bedst kan lide, er alle tilgængelige hos nordstrom nu

Så går denne gravide kvinde ind i en bar … nej, nej, det er ikke rigtigt. Men gravide går ind i tingene hele tiden. Ba-dum-bum.

Ikke sjovt nu, men sjovt senere.
Når jeg tænker over, hvad der er sjovt ved graviditet, hjælper det med at tage langvarig.

Så masser af odds og ubehag er faktisk ganske humoristiske, når du ikke er i det tykke. For eksempel: Flatulens, som et mellemskolebørn ville misundelse, er at mortificere i det virkelige liv, men fremragende som anekdote (“og så forlod alle elevatoren på næste sal”). Hvad med de morsomme steder, vi kaster op (som den smarte restaurant, der forbliver navnløs eller i min bedste vens indkørsel)? Brutto nu, sjovt senere.

Jeg bad andre mødre på Twitter om at veje ind på den lettere side af drægtigheden, og her er et par af mine favoritter.

Charly Baby TS læste mit sind og tweetede: At sidde fast mellem ting, du troede, du kunne klemme igennem!

Sarah P (alias @sarg814) sagde: Forsøger at binde dit skoord. Fremragende nu, sjovt senere.

Sarah Whitten tweetede: At skulle bede din mand om at undersøge bikini -linjen, før du tager en badedragt b/c, kan du ikke længere se det. EWW.

Alice Daer sagde: iført en indånding-højre næsestrimmel, en mundbeskyttelse og kompressionssokker i seng, mens du holder en graviditetspude! Aww.

Når babyen sover tweetede: tandpastaen dribler du altid ned på fronten af ​​din stød. Revner mig ideel op.

Hvis noget springer i tankerne, skal du dele en sjov hukommelse i kommentarerne for at få vores andre læsere til at fnise.

[Foto af mig 8 måneder gravid og griner fra Brian Smith]

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af Sharon Freeman

De fleste tilhængere af fodbold (AFL) i Victoria vil forstå, at Mark Murphy er ude i 8 til 10 uger. Carlton -stjernen havde brug for kirurgisk behandling på den brudte bæreben, han fik i en kollision, mens han konkurrerede bolden. Antallet af spillere, der tager banen denne sæson med tapede skuldre, attesterer det spørgsmål, som disse skader ender med at være til sporten.

Dr. Hugh Seward, leder af AFL Medical Officers Association, sagde for nylig, at et forskningsundersøgelsesjob er begyndt at tjekke forbindelsen mellem bæreskader såvel som det øgede antal tacklinger i et spil. Det typiske antal tacklinger pr. Kamp i sæsonen 1999 var 32. I 2009 var det steget til 62.

Adelaide Crows Fodboldklub er blevet ramt af tabet af tre topspillere denne sæson for at bære skade. Fysisk præstationschef, Stephen Schwerdt, har foretaget en betydelig forskningsundersøgelse af problemet såvel som har introduceret et gymnastikprogram, som han virkelig håber, vil sænke skaderetællingen. Målet er at vise spillere nøjagtigt, hvordan man tumler, når de falder i stedet for at lægge en arm ud for at bryde deres fald. Han forsøger ligeledes at udtænke ny behandling af metoder, der har mindre fare for spillere. Et ekstra nummer for AFL er, at unge rekrutterede spillere kommer ind i klubber medfører bæreskader, der er påført i juniorrækkerne.

NRL (Rugby League) ser ud til at have et endnu større problem med denne slags skader. Listen over stjernespillere, der i øjeblikket er ude af handling, eller det er svært at have bæreskader: Sam Thaiday – Brisbane Broncos, Kurt Gidley – Newcastle Knights, Jarryd Hayne – Parramatta Eels, Cameron Smith – Melbourne Storm, Anthony Watmough – Manly, Manly, Manly, Manly, Manly, Manly, Manly, Manly, Manly, Manly, Chris Lawrence – West Tigers, Jonathon Thurston – N Q Cowboys, Benji Marshall – West Tigers.

Benji Marshall, sandsynligvis en af ​​verdens top fem spillere, har haft meget mere end hans andel af onde med bæreskade. Han dislokerede en bære i før sæsonen 2005, hvilket krævede operation. I runde 5 såvel som runde 16 af 2006 forskudte han nøjagtigt den samme bære igen med meget mere operation. Det forekom endnu en gang i 2007 -sæsonen såvel som efter fire tidligere operationer blev der udført en ‘superrekonstruktion i 2008, som omfattede et knogletransplantat. Marshall har haft andre svækkende skader i betragtning af det, men bæren fortsætter med at holde op.

Sådanne oplevelser er utvivlsomt vanskelige for spillere også. ‘Det blev brugt til at være bagpå i tankerne, da jeg lavede tacklinger’ Stater Marshall, ‘der var en tid, hvor jeg var lidt ængstelig over, om jeg kunne komme tilbage til at spille, så meget mindre at spille godt’.

Det er svært at se en total mulighed i horisonten for disse to koder, vanskelige aggressive kommer i kontakt med at være en vigtig del af deres spil.

Om denne forfatter:

Sharon Freeman er en af ​​de førende bærekirurger i Sydney.

Link til dette indlæg: Skulder skader side linje Stjerner af AFL såvel som nrl
Relaterede coronavirus -nyheder fra hele verden

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Running out of concepts for your kids’ institution lunches? nobody wishes to eat the exact same lunch day after day. That’s why LEFTOVERS are a best concept for lunch. always cook additional so you understand there will be sufficient to send for lunch the next day. There are lots of dinner foods that can be made into a great lunch as well as it will be incredibly practical for you so you won’t have to prepare something new in the morning! discovering the time to plan as well as pack the best lunch can be a difficulty for a lot of families. institution lunches must be healthy, enticing for children, hold up well, as well as basic to prepare.

Foods that can be eaten at space temperature are particularly great leftovers to utilize for the next day’s lunch. Meats like turkey breast as well as grilled poultry are a excellent source of protein as well as with some whole wheat bread can be made into a great sandwich. You can likewise pack your kid a bag of their preferred veggies. When it’s time to eat, they can throw the meat in with the vegetables as well as they will have a great healthy salad for lunch. You can likewise try mixing leftover meats with steamed rice, assorted veggies as well as teriyaki sauce as well as then put it into a pita.

Don’t underestimate the usefulness of a great thermos. just warm the food up in the morning as well as put it in a thermos; it will still be warm at lunchtime. One choice is putting soup in the thermos for your kid to eat at lunch. You can send along whole-wheat crackers as well as low-fat shredded cheese to sprinkle on top of the soup. Pasta likewise will stay warm if kept in the thermos. If you pack some additional ingredients, your kid can make their own pasta salad just the method she likes it. one more concept that youngsters take pleasure in are tacos for lunch. Taco meat heated up in the morning will be at a great temperature when lunch comes around. You can pack a soft tortilla shell as well as bit baggies with low-fat shredded cheese, lettuce, as well as anything else that you believe your kid will like on his taco. Not only will the taco taste great, however your kid will have fun getting to put it together himself.

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You don’t requirement to get elegant with lunch. possibilities are your kid prefers basic food. let your kid be in on the menu planning. If your kids assist plan their own lunches with their favorites, they will be a lot more likely to eat them. If your kid assists cook his preferred dinner at night he/she is extremely likely to take pleasure in it for lunch the next day. Leftovers are a excellent method to get protein, the most crucial element of the midday meal, into your child’s lunch. packing lunch can be a pain, so absolutely try to integrate leftovers from dinner. possibilities are your youngsters won’t mind as well as it will make your life a great deal easier!

Link to this post:Using Leftovers for institution Lunch

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Low testosterone is a diagnosis that is becoming increasingly common. This rising diagnosis may be the result of an aging population, decreased stigma, or much more accurate testing.

Testosterone is a hormone essential to men. It is what puts hair on a man’s chest (and face). It’s the force behind your man’s sex drive and the swagger in his step. Testosterone is produced primarily in the testes. This hormone is linked to male pattern fat distribution, bone density, and red blood cell production. and it is required for healthy male development and sexual function.

During puberty, testosterone is the cause of change in the male body. The deepening voice and the development of bodily hair are all thanks to testosterone. Testosterone continues to play a important role long past the teenage years. You could say this hormone practically makes the man—from his libido to his mood to the way he looks at you. In adulthood, a man’s sex drive is fueled by testosterone. It’s what makes and keeps his muscles strong.

Testosterone Trouble

When a man’s testosterone levels are low, trouble signs can begin to show in his emotional and physical health. There are low testosterone jokes aplenty, but it really is no laughing matter. low testosterone can be the cause of bigger medical problems. These include diabetes, osteoporosis, and heart disease, here’s one of the best local trt clinic near Medina, OH that can help you with this problem.

Low Testosterone Symptoms

Disturbed sleep. changes in sleep quality and sleep patterns are a part of life. but for men who suffer from low levels of testosterone, insomnia can be a symptom of deficiency.

Low hair volume.   Balding may be hereditary or just a natural part of aging. but also, men with low testosterone may experience an all-around loss of hair.

Physical changes.  Loss of muscle mass and an increase in body fat may be signs of testosterone deficiency. Shrinkage in arm and leg muscles may even be noticeable. It may be challenging to rebuild lost muscle mass. Some men complain of gynaecomastia, also known as man boobs.

Low sex drive.Testosterone’s part in libido is huge. A decline in sex drive is natural as you age. (It ought to be noted that not all men will experience this lessening of sexual desire.) but when low testosterone is the cause, the drop will be much more drastic and notable.

Erectile dysfunction.  The healthy male body releases a tiny molecule called nitric oxide. This action triggers erections. Alas, testosterone is what in needed to set off this release. When testosterone levels are at a low, erections can be few and far between or not quite sufficient for sexual intercourse (source: PhalloGauge). men can get help by getting erectile dysfunction treatment as well as other forms of treatment if they navigate here.

Low semen volume. Testosterone plays an invaluable role in the production of semen. The much more testosterone a man has, the much more semen he will make.

Decrease in bone mass. Osteoporosis is common in women, but it often affects men with low testosterone. This is because testosterone aids in the production and fortifying of the bones. men with this condition are much more vulnerable to bone breaks and fractures as they age.

Emotional changes. It may not be full on medical depression, but low testosterone affects the mood. men with low testosterone are often not as optimistic as they used to be. Or they’re just typically grouchy or blue.

Decreased energy and fatigue.  Your man may feel rather exhausted at the end of a long day at work. but extreme fatigue and feeling depleted is not the norm and could be a sign of testosterone deficiency.

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Outlook

A slow decrease of testosterone over time is natural. This is part of the natural aging process. While you may experience any of the symptoms to a degree, you need to not be inconvenienced by them. Andropause is a term used by physicians to describe age-related testosterone deficiency and hormone changes in men. If your partner has been losing steam of late, around the home or in the bedroom, it’s worth talking to your specialist about it.

Link to this post: Er din mand lider af lav testosteron? 9 mulige symptomer med lavt t

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Har du dekoreret dit hjem til jul?

Dette er vores #wordlesswednesday -indlæg i denne uge. Besøg disse gode blogs, hvor det sunde Mothers -magasin forbinder hver uge.

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Link til dette indlæg: Det begynder at se meget ud som jul-#wordlesswednesday med # Linky på en tirsdag

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